As the main treatment for SIBO, without antibiotics or other treatment. Diet alone may provide enough symptom relief that no other treatment is desired. 84% of IBS cases are actually SIBO. Allison Siebecker is a leading expert on this condition, and provides great insight into the treatment and prevention. According to Dr. Mark Pimentel, Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center, the majority of IBS cases. June 2013 Issue. Gut Bacteria By Megan D. Baumler, PhD, RD, CD Today’s Dietitian Vol. Research suggests they may be therapeutic targets for obesity. Boosting Good Bacteria in the Colon without Probiotics. Our friendly flora’s digestion of fiber also yields another short- chain fatty acid called butyrate, which may fight against cancer by slowing the growth of colon cancer cells and activating programmed cancer cell death—as well as preventing cancer in the first place. Butyrate may explain why fiber- filled, plant- based diets are so anti- inflammatory. A recent review concluded that butyrate seems “to exert broad anti- inflammatory activities,” and might be a good candidate “to evaluate in the fight against obesity- associated and systemic inflammation in general.” Now they’re alluding to using it as some kind of supplement, but we can produce more on our own, naturally, by two ways. Number one is eating more plant foods, since it’s a by- product of fiber digestion. And number two, we can boost the number of butyrate- producing bacteria in our colon by—eating more plant foods!“. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Mary. Optimize your health with the Paleo diet, green living, mindfulness and other no-hype holisic self-care strategies. The study is published in PLOS ONE, and Dr. Pimentel presented the findings at Digestive Disease Week 2015 in Washington, DC. Ann Allison. Please consider volunteering to help out on the site.
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